resources for highly sensitive people


Resources for the Highly Sensitive Person


e-Booklets for Highly Sensitive People (pdf format)

Welcome to the resource center for sensory processing sensitives ("highly sensitive people"). Our inexpensive e-booklets provide tips for people with finely tuned nervous systems who are easily overwhelmed by the stress, pace and other challenges of modern life.

Order now using our secure online PayPal service.

Once we process your order, we send your e-booklets to your email address. Please note that this is NOT an instant download service. However, we do try to fill orders as quickly as possible - usually within 24-48 hours.

All booklets are in PDF format. If you don't have Adobe Acrobat to read them, please click HERE to download it for free.

#SG-1: Your Sensitivity is a Gift! A Guide to Self-esteem for Highly Sensitive People (Third Edition) by Amy Scholten, M.P.H.


Highly sensitive people feel unappreciated and abnormal in our society. Many don't realize that their sensitivity is a gift. This humorously illustrated guide will teach you simple habits for building self-esteem. You'll learn:

* How HSPs sabotage their self-esteem

* How to build new habits that increase self-esteem

*How to take care of your needs without being "selfish"

* Where to find supportive connections

43 pages, humorously illustrated

Was $7.00 Now just $5.95

#SG-2: Staying Sane  in an Insane World: 10 Soul-utions for Highly Sensitive People (Third Edition) by Amy Scholten, M.P.H.



Highly sensitive people feel more overwhelmed than most in today's world of rapid  change, overstimulation, and complexity. This beautiful  spiritual tips booklet offers 10 tips to help you find balance. You'll learn:

* How to embrace your connection to the divine

* How to transcend destructive social programming

*How to clear various types of clutter from your life

* How to create a calmer, more peaceful mindset and environment

31 pages, with beautiful photos

Was $5.50 Now just $4.95

#SG-3: The 10 Habits of Purposeful Sensitive People: Using the Gift of Awareness to Create a Meaningful Life by Amy Scholten, M.P.H.



This tips booklet offers practical suggestions for setting and achieving goals when you're easily overwhelmed. Based on informal interviews with HSPs leading fulfilling, purposeful lives. You'll learn:

* How to clarify your purpose

* How to set HSP-realistic goals

*How to build small habits that help you reduce anxiety and achieve goals

* How to make highly sensitive emotions work for you

35 pages, includes beautiful artwork

Was $5.50 Now just $4.95

#SG-4: The Highly Sensitive Student's Guide to Surviving College by Amy Scholten, M.P.H.


Going to college for the first time can be a challenging experience, especially for highly sensitive students who are more easily overwhelmed than most. This booklet is a great resource for helping highly sensitive students have a successful college experience. Students will learn:

* About the gifts and challenges of being highly sensitive

* How to plan ahead to reduce overstimulation

* How to handle housing situations, social and academic pressures, and intense emotions

*Career planning for HSPs

20 pages, with photos

Was $5.50 Now just $4.95


Order all 4 e-booklets and SAVE!

Get all 4 booklets for just $15.00!

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